About
Join my inclusive Prenatal Yoga classes where all abilities are welcome! This program is designed to support expecting mothers on their journey to motherhood. Experience gentle yoga poses tailored for prenatal needs, breathing techniques to enhance relaxation and connection with your baby, and guided meditation for a peaceful mind. As a certified instructor I create a nurturing environment where you can safely practice yoga, improve flexibility, and bond with other mums-to-be. Whether you're new to yoga or have been practicing for years, these classes cater to all levels. Embrace this special time in your life with my Prenatal Yoga program and prepare both body and mind for the arrival of your little one. Sign up today and nurture yourself and your baby with the gift of yoga.
You can also join this program via the mobile app. Go to the app